ScovilleLadder Find your rung

Hot sauce · New Orleans

Crystal

4,000 Scoville heat units

The house sauce of Louisiana kitchens, and less vinegary than Tabasco.

What this rung gets you Jalapeños on nachos without picking them off

Crystal sits at 4,000 SHU — rung 5, Burn.

How hot Crystal actually is

Crystal is in the same range as a jalapeño. Growing conditions move any published figure several-fold, so read it as the middle of a range rather than a promise.

On the twelve-rung ladder

It sits on rung 5, Burn, which spans 2.8K to 6.5K SHU. A real burn with a peak and a fade. Eat it with rice or bread — starch physically carries capsaicin off your tongue.

Training to this rung is what gets you: Jalapeños on nachos without picking them off.

Comparable heat

Anything here burns at roughly the same level, which is what makes them interchangeable when you are training at this rung.

Common questions

How hot is Crystal on the Scoville scale?

Crystal measures about 4,000 Scoville heat units. That is in the same range as a jalapeño.

Where does Crystal sit on the ladder?

Rung 5 of twelve — Burn, covering 2.8K to 6.5K SHU. A real burn with a peak and a fade. Eat it with rice or bread — starch physically carries capsaicin off your tongue.

What stops the burn from Crystal?

Dairy. Capsaicin is fat-soluble, so water spreads it rather than removing it; the casein in milk, yoghurt or ice cream lifts it off the receptor. A spoonful of sugar held in the mouth measurably helps too. Starch — rice or bread — physically carries it off the tongue.

Coming soon to the App Store

Eating Crystal is rung 5 of twelve

Jalapeños on nachos without picking them off — that is what rung 5 gets you. Scoville Ladder gets you to rung 5 on a schedule rather than a dare: a heat to train at tonight, rest between, and a target that moves with the burn you actually report.

Find your rung See the twelve rungs

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