Hot sauce · Belize
Marie Sharp's Habanero
15,000 Scoville heat units
Carrot-based, which is why it tastes sweet and coats everything.
What this rung gets you Order Thai food “Thai spicy” and mean it
How hot Marie Sharp's Habanero actually is
Marie Sharp's Habanero is about 3 times hotter than a jalapeño. Growing conditions move any published figure several-fold, so read it as the middle of a range rather than a promise.
On the twelve-rung ladder
It sits on rung 7, Sting, which spans 15K to 35K SHU. Serrano country. The burn now arrives fast rather than building. Keep a dairy source within arm’s reach before your first bite, not after.
Training to this rung is what gets you: Order Thai food “Thai spicy” and mean it.
Comparable heat
Anything here burns at roughly the same level, which is what makes them interchangeable when you are training at this rung.
- Serrano 17,000
- Chile de árbol 22,000
Common questions
How hot is Marie Sharp's Habanero on the Scoville scale?
Marie Sharp's Habanero measures about 15,000 Scoville heat units. That is about 3 times hotter than a jalapeño.
Where does Marie Sharp's Habanero sit on the ladder?
Rung 7 of twelve — Sting, covering 15K to 35K SHU. Serrano country. The burn now arrives fast rather than building. Keep a dairy source within arm’s reach before your first bite, not after.
What stops the burn from Marie Sharp's Habanero?
Dairy. Capsaicin is fat-soluble, so water spreads it rather than removing it; the casein in milk, yoghurt or ice cream lifts it off the receptor. A spoonful of sugar held in the mouth measurably helps too. Starch — rice or bread — physically carries it off the tongue.
Coming soon to the App Store
Eating Marie Sharp's Habanero is rung 7 of twelve
Order Thai food “Thai spicy” and mean it — that is what rung 7 gets you. Scoville Ladder gets you to rung 7 on a schedule rather than a dare: a heat to train at tonight, rest between, and a target that moves with the burn you actually report.
Find your rung See the twelve rungs
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