ScovilleLadder Find your rung

Chili pepper · Mexico

Cascabel

2,000 Scoville heat units

Named for the rattle the loose seeds make in the dried pod.

What this rung gets you Sriracha on your pho, as much as you want

Cascabel sits at 2,000 SHU — rung 4, Kick. The bar shows the published range it varies across.

How hot Cascabel actually is

Cascabel is roughly 3 times milder than a jalapeño, and it does not hold still — published figures run from 1,000 to 3,000 SHU. Sunlight, drought stress and ripeness all push a pod up its range, so the number on a chart is the middle of a wide spread rather than a promise.

On the twelve-rung ladder

It sits on rung 4, Kick, which spans 1.2K to 2.8K SHU. Sriracha territory — the level most people plateau at for years without ever pushing further. Getting past it is the whole point.

Training to this rung is what gets you: Sriracha on your pho, as much as you want.

Comparable heat

Anything here burns at roughly the same level, which is what makes them interchangeable when you are training at this rung.

Common questions

How hot is Cascabel on the Scoville scale?

Cascabel measures about 2,000 Scoville heat units, with a published range of 1,000 to 3,000 SHU. That is roughly 3 times milder than a jalapeño.

Where does Cascabel sit on the ladder?

Rung 4 of twelve — Kick, covering 1.2K to 2.8K SHU. Sriracha territory — the level most people plateau at for years without ever pushing further. Getting past it is the whole point.

What stops the burn from Cascabel?

Dairy. Capsaicin is fat-soluble, so water spreads it rather than removing it; the casein in milk, yoghurt or ice cream lifts it off the receptor. A spoonful of sugar held in the mouth measurably helps too. Starch — rice or bread — physically carries it off the tongue.

Coming soon to the App Store

Eating Cascabel is rung 4 of twelve

Sriracha on your pho, as much as you want — that is what rung 4 gets you. Scoville Ladder gets you to rung 4 on a schedule rather than a dare: a heat to train at tonight, rest between, and a target that moves with the burn you actually report.

Find your rung See the twelve rungs

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